Toss the Treadmill
You don’t need an exercise machine to run, walk, or cycle. Running in a park or forest saves emissions while you breathe fresh air instead of the stale, sweaty air of your treadmilling neighbours.
And instead of staring at four walls in the gym, listening to the same music over and over again, you can see and discover lots of interesting things while chatting to other running mates. (Photo: Shutterstock)
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