Cycle or walk to work, to school, and especially to the gym!
Former Taiwan president Chen Shui-bian cycles to his office in Taipei. If he can do it – so can you! If your office or school is nearby, why not cycle there every now and then?
You’ll be happy to get some exercise before even starting your work/school day, and it saves emissions, too. And doesn’t it sound ridiculous to you to drive to the gym? You could get double the exercise if you cycle or run to the gym, not to mention you’ll be saving on gas (and emissions).
Rating 5.0 out of 5